secondary PE - Why Can't You Last Long Enough In Bed?
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Why Can't You Last Long Enough In Bed?

If you can't last as long during sex as you'd like, then you aren't alone. As much as 75% of the male population has trouble with premature ejaculation-so it's by no means rare. What is rare, however, is seeing a guy solve his problem with rapid ejaculation using the right techniques and tactics. Perhaps this is because most men don't know exactly what it takes to reverse their run of bad bedroom luck and turn their sex life around by increasing their sexual stamina.




 
This has the double whammy effect of also slowly reducing your anxiety about your performance. The net result is what you have been looking for - the end of premature ejaculation forever.

The best products out there are self help books. Why is this so? These books teach you exercises to develop better ejaculatory control. As you develop these exercises, your confidence builds as you see that your control is getting greater.

Premature ejaculation or PE for short is a common problem among men. Experts are still trying to figure out exactly why it affects some men while in others it doesn't. They have become perplexed trying to figure out healthy ways to prevent premature ejaculation. However they do agree that PE may be caused by many reasons whether it be physical, or physiological, or biological.

Stress and anxiety are thought to be another major leading cause of PE. This may be a result of stress at work or with the family, or about premature ejaculation itself. This is a dangerous cycle because the more one gets stressed about there premature ejaculation the worse the problem will persist, which in turn leads to more stress and so on.

If option one sounds the closest to your situation, then your premature ejaculation is probably being caused by an underlying case of hypersensitivity and sensational unawareness. This means that your penis is extremely prone to become over-stimulated as soon as sex begins and that you have a hard time really noticing when you're close to and about to pass the 'point of no return', which-once passed-means that you're going to climax no matter what you do. If you chose option two, then you probably have less hypersensitivity and more sensation unawareness. This means that your penis does become very stimulated when you have sex-which can make it hard to refrain from coming early-but that your main problem is that you aren't fully aware of the different stages of arousal you go through before you come.

Sprays These are similar to condoms except minus the latex. The better ones come in a spray form and you liberally spray your penis with this liquid.

The problem is that this stuff is much stronger than the benzocaine condoms so you can also potentially use too much and lose the feeling in your penis temporarily!

The sprays tend to work better than the creams. You can get a spray which you can use as much or as little of as you want, within the specified safety limits, of course.

There are also biological causes that affect PE as well. For instance: Some abnormal hormone levels in the body can cause PE Super sensitive reflex of the ejaculatory system

Personally, I don't want to be spaced out just to cure my premature ejaculation. That is like taking a sledge hammer to break a nut. Condoms As well as using a thicker condom, you can also buy condoms that are made for guys suffering PE. They contain a small amount of anesthetic in the teat of the condom.

What happens is that this starts to get absorbed into your glans when you put the condom on and within 10 minutes you have a slightly reduced sensitivity and can last maybe a few minutes longer.

Unfortunately, although you last a long time you do lose a lot of feeling in your penis. I've tried this and sometimes you wonder why you are "pumping away" because you really do not get much pleasure using this product.

Whatever the cause of your personal problem with premature ejaculation is, it can almost always be improved or even fixed when you have the right knowledge and the correct attitude.

1. You have a hard time controlling when you climax when you're masturbating and when you have sex with your partner. 2. You only struggle to control when you ejaculate when you have sex. You have no problem doing it when you masturbate. When you have sex, you can't last more than about 2 minutes before coming.

Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions are because you rarely get a full list of ingredients. Typically, it is some kind of plant or bark matter but, in general, you might only be able to buy an extra 3 or 4 minutes at best, and who knows if that is just a placebo effect or if the herbs are actually doing something.

Get more tips, advice, information, techniques and reviews on everything to do with premature ejaculation at http://www.PE-Tips.com

The best place to start when solving your own case of 'coming too quickly' is identifying the real reasons you struggle to last long enough during sex. Read the following options.

 

For the fastest and easiest way to eliminate premature ejaculation you need Prejaculation - so you can last longer in bed tonight!

At least, there is no scientific explanation for herbal creams. Anesthetics These are the better class of creams. Always look for an active ingredient ending in "-caine". This indicates that a medical grade anesthetic is in use.

What is the deal with premature ejaculation products? Do they live up to their claims? I've road tested a few so let me give you the results in this article.

What Are The Alternatives? There are many other alternatives to preventing your premature ejaculation including many different natural methods and even drugs that you can take.

As you put the condom on, the gel in the end of it will melt into your penis and you will be ready to go in about 5 minutes afterwards. Lidocaine Spray

One theory suggests that PE may arise in early childhood while hurrying to ejaculate in fear of getting caught by a parent or sibling. Since masturbation is considered sinful and taboo in our culture there are many feelings of guilt that may cause emotional stress and leads to subconscious patterns of needing to rush to PE.

The only real cures that I have found to prevent premature ejaculation that will actually work forever are those that address your anxiety about your ejaculatory control. This is well known to be the root cause of the problem.

Pills Actually, this is one of the few methods that I haven't tried for a simple reason - I don't want to mess with my mind. I'm not talking about the herbal products here. Those are totally useless. I'm talking about antidepressants which are the only pill products that prevent premature ejaculation.

Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man's time in the bedroom by up to 20 minutes if used correctly. But some work and some don't so let's investigate, in this article.

Abnormal levels of brain chemicals called neurotransmitters have been known to induce PE Urethra or prostate inflammation Inherited traits from parents

3. You have no problem with premature ejaculation when you masturbate, only when you have sex. When you have sex, you can usually last longer than 2 minutes, but less than 8 minutes.

This means you need to train your body and your mind to recognize when you need to take action during sex to prevent yourself from coming too early. If you chose option 3, then your case of premature ejaculation isn't too severe, but it is nevertheless something you probably want to get rid of. You'd like to double or even triple the amount of time you're able to have sex for. To do this, you need to learn techniques that involve strengthening your PC muscle, heightening your arousal awareness and improving your sexual technique.

If you would like more information about how to prevent premature ejaculation please visit my information rich lens at How to Prevent Premature Ejaculation

Anxiety Is The Key The problem with these products is that they don't cure the underlying problem, they only work temporarily. Take the product away and the problem comes back.

We do know there is a lot more to the equation then has been figured out. However we do know there is methods to help you cure and prevent PE, you can talk to your doctor or if your uncomfortable with that there are many resources available to you online about how to prevent premature ejaculation.

One physical reason believed to cause PE is erectile dysfunction. Because while the man is forcing his erection, certain muscles are used called the PC or the Pubococcygeus muscle. The rubbing of muscles on the PC muscle is known to induce ejaculatory response in men as well as woman. Think of it as the male g spot.

Benzocaine Condoms These are quite common and made by both Durex and Trojan. They contain a small amount of anesthetic in the tip and can extend your session by about 5 minutes.



Don't feel like the strong man you know you can be? Discover my review of the top 3 self help books and also get other tips and advice on how to prevent your premature ejaculation by visiting http://www.PE-Tips.com


 
 
     
 
 





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