help with premature ejaculation - 5 Great Techniques to Prevent Premature Ejaculation
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5 Great Techniques to Prevent Premature Ejaculation

Premature ejaculation is almost debilitating for a man and his pride. But there are a number of easy ways to stop it from happening. Discover 5 great techniques to prevent premature ejaculation, in this article.

If you are tired of leaving your lover frustrated and unsatisfied, and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

 Remember, "if it is meant to be, it is up to me!" If you are tired of leaving your lover frustrated and unsatisfied in bed and you need an all-natural way to end your premature ejaculation, here is a link to the method that turned me from a "MINUTE MAN" into a "MARATHON MAN":

Unfortunately, not everyone can control if they want to orgasm or not at will. And you should not feel less than a man because you can't control yourself!

Step-by-step natural programs to stop premature ejaculation: This is the only way you're going to beat your problem from the inside out. Study up like I did on natural programs that allow you to defeat early ejaculation without using any external agents like pills or creams. When you find a proven program, follow it consistently and correctly and you will see fast results, I guarantee it.

Also, I would advice that you choose a program that is backed by a 100% guarantee; that way you know you have nothing to lose and a lifetime of amazing sex to gain.

Is "double bagging" (wearing two condoms) an effective way to prevent premature ejaculation? No, and this practice renders condom use very ineffective due to an increased likelihood of both condoms tearing. Men do this thinking it will desensitize their penises and make them last longer, but most find that it does nothing to make them a better, more satisfying lover.

Don't feel like the man you want to be? Ashamed of your performance? Get more tips on preventing premature ejaculation including cures that actually fix the underlying problem, at

Thinking about baseball or something else non-sexual: This is probably the most common method because it is free and doesn't require any type of special equipment. Unfortunately, it does nothing to defeat early ejaculation and actually worsens your sex life by taking your further out of sync and out of touch with your partner during intercourse. Avoid this method.

These 2 simple exercises will help you prevent premature ejaculation Exercise 1: Masturbate and stop Masturbate as you would normally and just before you reach your point of no return, stop masturbating. Relax and let your tension decrease and repeat the process as long as you like until you decide to ejaculate. The objective of this exercise is to learn to not go over the edge, and if you fail to do so, try stopping just a little bit earlier.

Learn from my mistakes instead of making your own. Ask the right questions to learn about this devastating problem and apply your knowledge to find a natural, reliable, permanent solution. To get you started down the right path, here are the answers to several questions that are asked very frequently about ending premature ejaculation.

Mental Techniques Of course, you could learn yoga or tantra but that can take years to perfect whereas you want something that works now. One way is to take your mind off your arousal by playing some mental games. Think of something mundane or try to add up the numbers from 1 to 15 in your head.

The purpose of this premature ejaculation review is to separate the myths from the methods that will actually help you stop early ejaculation. I struggled with early ejaculation in my teens and early twenties and tried all kinds of purported "miracle cures," but unfortunately, most of them resulted in nothing but disappointment.

For more exercises to prevent premature ejaculation visit my website. By following a series of exercises and different ways to prevent premature ejaculation, you can cure your PE very quickly and see radical changes in your Sexual Life.

There is a small time frame of 2 to 3 seconds before you orgasm which I called the pre-gasm. It's a signal, your body is telling that you are about to orgasm. It is between that 2 to 3 seconds time frame where you have to decide if you want to keep going (continue intercourse) or simply stop (experience orgasm).

I highly recommend that you experiment with other positions such as cowgirl, reverse cowgirl, from the side and more. Thicker Condoms If you are already practising safe sex then you should use the thickest condom that you can find. This will take the edge off your arousal and stop you tipping over after a couple of minutes.


Is There Anything Better? The problem with most techniques is that they are like fad diets for overweight people. They have a temporary effect but they do nothing to cure the underlying problem. And yet there are some lesser known techniques to prevent premature ejaculation that last forever.

If you incorporate these exercises in your sex life, you will be able to enjoy longer intercourse with your partner and as you practice more often you will come to a point where you no longer have to stop during intercourse!

With that in mind, here is my premature ejaculation review to help you stop early ejaculation. My reviews of several well-known methods are as follows:

Sprays These contain the chemical that is inside those special condoms. The difference is that you can apply much more with a spray. Of course, the downside is that you will feel even less!

Look for words like "extra strong" or "extra strength". Special Condoms There are also a few condoms on the market that contain medical anesthetic. These do work quite well but the problem is that they also take away some of the feeling of touch and warmth from your penis.

There are many ways to stop premature ejaculation, and none of the effective ones involve pills or creams. I know this because I suffered from early ejaculation for years and tried just about every method under the sun to improve my staying power. The big mistake I made was that instead of learning about the fundamentals of my problem and how to deal with it, I blindly put my trust in any chemical that a snake oil salesman could throw my way.

This incredible step-by-step program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!

I heard you can increase your stamina by thinking about baseball or something else non-sexual during intercourse. Is this true? This is probably the most common method used by men who are too lazy and/or embarrassed to face their problem head-on. Obviously, it does not work, because at the end of the day, these men are still suffering from premature ejaculation and desperate to find the next "magic solution."

Desensitizing creams and climax control condoms: These are also widely used, and unfortunately, also very ineffective. Even if they worked, they would be "quick fixes" that do nothing to defeat your problem from the inside out. You would have to rely on them for the rest of your life.

This step-by-step program is 100% GUARANTEED to give you the stamina you need to satisfy her!

You don't want your partner to notice so it's best to do this in specific situations e.g. receiving oral sex. Different Positions It's amazing how many guys tell me they have PE and yet they only use 3 positions in the bedroom. Did you know that missionary and "doggy style" are some of the worst positions if you suffer from this problem?

So I guess the only solution is to buy a pill that fixes my problem? That might be a viable solution if such a pill existed. The only thing these pills will do is decrease the size of your wallet. Take some time to study different natural methods and ways to stop premature ejaculation. You can beat this problem without putting any creepy chemicals in your body, and your gains will be permanent. You will be glad you took the time to do this, and so will your lover!

Exercise 2: Slow your breathing to hold off orgasm If you take notice, as you approach orgasm, your breathing and your heart rate increases. Try breathing slowly, this will help decrease your heart rate and it will also be easier to hold off your orgasm. Apply this exercise with exercise 1

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