rapid ejaculator - End Premature Ejaculation - 3 Great Tips on How to Stop Premature Ejaculation
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End Premature Ejaculation - 3 Great Tips on How to Stop Premature Ejaculation

Premature ejaculation can be embarrassing but is actually not difficult to cure. If you want to last a lot longer in the bedroom then check out this article for ways to stop premature ejaculation.


Some of the best positions are where your penis remains inserted and moves only slightly. One of the best is to get in missionary but try to lean onto your partner with your pubic bone. What you are trying to do is to rub your pubic bone against her clitoris. Get this right and your woman will love it!




 Distraction Maybe you have already tried this to some degree but let me tell you of a method that is even better. Instead of trying to imagine a very ugly woman or something very mundane, you should try a mental exercise. This will totally take your mind off how long you might have left before ejaculating.

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The problem with all these methods is they don't really cure the problem, they just mask the symptoms. Premature ejaculation has an underlying cause and a good cure should fix this original problem. Luckily, there are some better cures out there.

2. Desensitizing creams, climax control condoms, penis rings, and other "quick fix" devices are equally ineffective. These methods do nothing but interrupt what should be a natural flow that occurs during sex. They are external agents that do nothing to defeat premature ejaculation, which is an internal problem.

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Anesthetic Sprays These are very popular now. Avoid the herbal cures because they don't really work very well. Instead you should use the ones containing lidocaine. These are the best and will work even better than the condoms.

Alternatively, you can do it each morning in the shower, for example, and even this will help you in the bedroom. Delay Sprays These are quite popular. They work by numbing the penis beforehand.

In actual fact, there is a better way - Kegel exercises are a series of workouts that allow you to develop total ejaculatory control. They won't work in one day - it takes about 3 weeks to develop - but the effect is permanent and sex becomes even better. Can you imagine being able to choose for yourself when you want to ejaculate?

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If sprays are too inconvenient then there are some condoms which also contain this anesthetic but they tend to be less effective. What Is Wrong With These Methods?

Distraction This is one of the least satisfactory methods but at least it is free. By distracting yourself then you focus less on your feelings of arousal and therefore you do not tip over the edge very quickly.

My problem when I first started was that I was so impatient and eager to begin beating my problem right now that I failed to take the time to ask the right questions and learn about the basics of premature ejaculation and what it takes to defeat it.

Natural Methods There are many different natural methods and, although they require practice and investment, you will be able to throw away any of your sprays or condoms because the effects are permanent.

One way to achieve this is to prepare ahead of time with a mental exercise or kind of "brain training" that you can do. For instance, lie back and add up the numbers from 1 to 15. What is the answer?

Masturbate First Have you tried masturbating before sex? I know this can be difficult to schedule but it definitely works. Ideally, you should masturbate about 15 minutes before sex but even if this is not possible, any time earlier in the day is better than none at all. Even doing it in the shower in the morning will help you later in the evening.

3. Premature ejaculation is both a physical and a mental ailment. When you suffer from early ejaculation, both your body and your mind are conditioned to orgasm after only a minute or two of active penile stimulation. In order to re-train both your mind and your body, you must find a program that addresses premature ejaculation from both a physical and a mental standpoint. All the external devices are just ineffective "quick fixes" that focus on the physical side. Study up on natural methods that emphasize the mental as well as the physical.

This method is best used when you do not have direct eye contact with your partner e.g. during oral sex. Masturbation Before The Act This can be a good way to take the edge off your sensitivity before you have sex. Ideally, it should be performed about 30 minutes before sex but understandably this is not always possible.

 

Depending on how much you use, they can extend you for as much as 15 minutes. But beware because too much will make you lose sensation and sex will not be as enjoyable as it could be.

To keep other men from making the same mistakes, I am giving a very succinct crash course on ending premature ejaculation by providing three must-read tips for anyone considering starting a regimen to increase their staying power.

Typically, they use a medical anesthetic which needs to be applied about 10 minutes before sex. They should also be wiped off before penetration, otherwise you may transfer some of the anesthetic to your partner.

I suggest something like: what is the answer to 1 multiplied by 2 multiplied by 3 etc. all the way up to 9. This works very well to calm your nerves down and then you will be able to enjoy sex better afterwards.

Different Positions This is one of the best ways to extend your session without having to slow down or interrupt your passion. Try out many other positions.

Squeeze Method This is a method devised by husband and wife sex pioneers, Masters and Johnson, in 1970. When you are very close to ejaculating, stop all activity and immediately apply firm pressure to the head of your penis.

Premature ejaculation affects 30% of men at some time in their life so you're not alone. In this article, learn how to avoid premature ejaculation with my 3 tips that you can start to use tonight.

For example, let the woman lead - a good position is to have her on top but facing away from you. This is a great view and rarely leads to premature ejaculation!

There are many simple tricks that you can use to quickly stop your premature ejaculation. There are also many longer term cures too. Find out all about them in this article.

In summation, effective premature ejaculation treatment does exist, but it does not exist in a pill form. You must find natural techniques and exercises that work for you and your goals. Remember that any type of successful self-improvement effort always begins and ends with YOU and you alone.

For every premature ejaculation treatment that works, there are probably twenty that do not. These come in the form of pills, creams, potions, gels, and all order of nonsense. Maybe you have wasted some time and money on them; I know I did when I first resolved to beat my problem with early ejaculation. Luckily, I discovered techniques and exercises to prevent premature ejaculation before I spent too much time spinning my wheels on false hopes.

Different Positions Did you know that the 2 most popular positions of missionary and from behind can be the worst for this condition? You should really take a leaf out of the kama sutra and try some other positions.

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It works even better when your partner does this for you. Condoms Condoms are great on two levels. First of all, a thicker condom always buys you a couple of minutes more anyway. Secondly, if you buy a condom that contains anesthetic (the 2 big manufacturers both offer them) then you can add another 5 minutes on top.

Bonus Tip Here's some extra advice on how to avoid premature ejaculation. Most tips out there are only a temporary fix and often have side effects that make sex less enjoyable.

1. Thinking about sports, politics, the weather, or anything else non-sexual during intercourse is not an effective treatment for premature ejaculation. This method is older than the sun, but it is as ineffective as they come. Not only does it take the fun out of sex, but it does nothing to re-train your body and mind to withstand physical stimulation for longer periods of time before climaxing.

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This detailed, easy-to-follow program is backed by a 100% guarantee that you will gain the stamina you need to satisfy her EVERY time!


 
 
     
 
 





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