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Discover How to Last Longer at Sex - Using a Simple Natural Home Program Guaranteed to Work

How to last longer at sex is what many men that suffer from premature ejaculation tend to wonder about. Men that suffer from this condition lack the ability to control their ejaculation and come far sooner than they or their partner would like. Some men even ejaculate prior to the start of intercourse. This condition causes devastating effects on many relationships.


Did you know that if you suffer from premature ejaculation that there are many easy positions that you can use to avoid it? There's no need to be embarrassed anymore when you can easily add at least 5 minutes to your current ejaculation time. Find out more, in this article.




 If you would like more information about how to prevent premature ejaculation please visit my information rich lens at How to Prevent Premature Ejaculation!

Woman On Top Facing Away This position is sometimes called "reverse cowgirl". This is a very aesthetic position for you. During this position, the woman "launches" herself away from you. This greatly assists in delaying your ejaculation.

If you are tired of leaving your lover unsatisfied and frustrated in bed and you need an all-natural way to stop your premature ejaculation, here is a link to the method that turned me from a "MINUTE MAN" into a "MARATHON MAN":

http://www.ControlYourEjaculation.info

This step-by-step program is 100% GUARANTEED to give you the stamina you need to satisfy her!

Step 2. There will be stimulation or a slight tickling sensation, this is the feeling that grows into orgasm. The man should concentrate and become familiar with this. With practice he may be able to gradually suppress this feeling and keep it at an acceptable level without going to far over. Once there is a firm understanding of this tickling sensation the man should be able to have some control over his premature ejaculation.

If you are looking for an alternative to taking pills or creams, and would like to try a simple natural home program to cure your condition permanently. Click Here Now to discover the program that many happy men have successfully used to cure premature ejaculation permanently and see our featured story on one of these men.

2. Exercise Your Pelvic Floor. This is the "training your body" component of my beginner routine. This exercise will strengthen the muscles that control when you ejaculate. The best way to work them is to achieve a full erection, then hang a warm wet washcloth over your penis. Contract your pubic muscles by pretending to stop your urine flow mid-stream. Perform two sets of fifteen daily to start, working your way up to three sets of fifty.

Coital Alignment Technique For a few men, the woman on top is actually worse. But fear not because there are many other positions that you can also try.

To use the Start Stop Method as a way to prevent premature ejaculation: Step 1. Either the man or his partner will use an up and down stroking movement on the penis. Using this up in down movement is important because it is the most like intercourse. There are sensations in the pelvis in pubic area that the man should be paying attention to, most importantly the straining and contracting of muscles.

It has been reported that 3 in 10 men suffer from this condition. It is more common among younger men, which is why one of the main causes is said to be sexual inexperience. Other causes are anxiety, being overwhelmed in a first sexual encounter, stress and even depression.

Because this problem is so prevalent, it is no surprise that men have tried just about every off-the-wall technique that has been rumored to assuage premature ejaculation. Whether it is thinking about baseball or something else non-sexual during intercourse, slathering desensitizing cream on your penis, or wearing two or three condoms on top of one another, somebody has tried it. The sad thing is, not only do these methods take most of the enjoyment out of sex, they don't even work!

Experiment The main thing is to experiment. Different positions work for different guys and, remember, don't forget to encourage your partner in this new kind of sexual exploration.

Show your woman that you can be a passionate wild stallion in the bedroom by using more positions and at the same time you'll also last longer. Woman On Top Facing You

3. Using pills and desensitize creams are only for treating premature ejaculation they do not actually cure it. Some of these pills contain chemicals that can actually be harmful to your system

7. A home remedy will cure your premature ejaculation permanently and you will start to last longer at sex for the rest of your life Now you can choose to use a simple natural home program as a safe alternative to cure your premature ejaculation permanently. It is very simple to cure if you just know how and you're serious about making a change.

This is a great technique for delaying and if you want to see what it looks like then I suggest you search for it in a search engine as my words cannot do it justice!

1. Utilize the Start-Stop Method. File this under "training your mind," though it is beneficial to your body as well. It can be done alone when masturbating or when having sexual intercourse with a partner. Have sex or masturbate up until the point where you are about to orgasm, then stop and calm yourself down for about thirty seconds or so before starting back up. Repeat this process at least three times each session. This will train your subconscious mind to understand that sex is meant to last longer than a few minutes.

5. Using a desensitize cream can deaden the sensations of sex for you and your partner 6. Doctors are now recommending simple home treatments before writing up a prescription because they are proven to work

 

Some of the main reasons for this recent trend are : 1. Since the home remedies are 100% natural they are much safer to use 2. Natural cures for premature ejaculation do not have any side-effects

4. Other than the one off cost of the remedy there is no other cost. When you add up the total cost for using these pills and creams in just a year they are far too expensive

In general (for most men), the woman on top or controlling the penetration is better for delayed ejaculation. This is a great position because both partners can see each other and you can also assist with manual stimulation using your fingers.

The Start Stop Method is a way to prevent premature ejaculation and a technique used to train the male ejaculatory reflexes. Like the Masters and Johnson technique, the Start Stop Method relies on the man slowly rising into pleasure until right before he is about to climax then stopping to come back down before the sensation overwhelms him into orgasm. This will give the man more understanding of the physical sensations of his sexual organs and in theory will help him control his premature ejaculation. The Start Stop Method may be applied either with his partner or by himself, but experts agree it is better to be used with a partner in order to create understanding and trust, these are other reasons why there may be premature ejaculation in the first place.

While these beginner exercises will not give you the stamina of an adult film star overnight, they should make you a firm believer that when it comes to stopping premature ejaculation forever, natural methods are the only ones you should trust. Remember that becoming the lover your partner dreams about takes some dedication on your part, but it is well worth it when you know you can satisfy her every time!

Ending premature ejaculation is a function of training your mind as well as your body to withstand stimulation for much longer than it can right now. It is a complex ailment that no pill or cream will ever cure. However, I will provide for you two rookie techniques that can help you actually get to the root of the problem and cure your premature ejaculation from the inside out.

In recent years many men have preferred to seek a more natural cure for premature ejaculation as opposed to using the more traditional method such as the pill and creams for their condition.

Step 3. Once there is a firm understanding of the tickling sensation the man should begin with the Stop Start Method. Either masturbate or have your partner stimulate the penis until the tickling sensation gets just about to the point of climax. At this stage stop until you are able to come back into control, at this point start again. Some experts say that doing Kegel's at this point will help men regain control. DO NOT do kegels at this time to try and prevent premature ejaculation, Kegel's will stimulate the muscle that controls orgasm and you will climax. At first repeat the exercise a couple of times, but do not over think it and get stressed out. Increase the number of times repeated with time and you should see some results.

The Status Quo Did you know that most guys just use 3 different positions in bed. No exactly creative, are we? And many of these, like the missionary position, easily contribute to premature ejaculation.

An interesting one is called "Coital Alignment Technique". This looks a little like missionary but involves a "rocking" motion. There is great control over penetration and the woman's clitoris is also stimulated.

Stopping premature ejaculation is paramount to enjoying a mutually satisfying sexual experience. It takes the average woman twenty minutes of active sexual intercourse to reach orgasm, so if you are a one or two minute man, there is a very good chance that you are leaving your lover unfulfilled.

The Start Stop Method does work for some men and I do recommend it to be utilized with other exercises for the man while masturbating, however most men feel uncomfortable talking to there partner about premature ejaculation and the fact that it could take months for it to work makes this method not my chosen technique. There are many techniques that can be utilized to great effect, if you would like to read more about them please see the links below.



This is just one of no less than 16 different methods that I discovered on my 9 year personal quest to cure my premature ejaculation. Discover how I can teach you how to "plateau" your arousal and hold off ejaculation for as long as you want to at http://www.EjaculationSupremacy.com


 
 
     
 
 





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