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Yes, You Really Can Stop Premature Ejaculation Without Drugs In Less Than A Week!

Until recently, guys with premature ejaculation problems had to wait at least a few weeks to see results from natural solutions. However, new research has finally revealed why some guys last and others simply can't. Based on the training principles of body building, it is now possible to teach your body how to have sex correctly through a serious of specially designed exercises.


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 Lasting longer in bed has always been a big issue when it comes to men and sex. You see since most women take longer men to orgasm it is extremely important for men to last longer in bed. Having a premature ejaculation affects the man emotionally and makes him feel weak physically. In some cases it might also lead to embarrassment therefore it is extremely important to know how to last longer in bed. Read on to discover some of the most mind blowing ways on how to last longer in bed and achieve earth shattering results.

If we change our approach to having longer sex by focusing on the actual love making muscles rather than just waiting to get used to coming slower, then results can be seen inside a week. In the sporting world, different training methods are used to build the two types of muscle fibres know as "fast twitch" and "slow twitch". Generally weight lifters have denser slow twitch fibres for more power, and sprinters have denser fast twitch fibres for speed. If we apply their training methods to the muscles of sex, then we are able to develop total control much faster.

Using traditional methods such as the "Squeeze Method", the "Masters and Johnson Method" and the "Stop Start Method" usually takes a few weeks to see results. These methods are designed for you and your partner to simply get used to sex and that is often the biggest part of early ejaculation problems anyway. Fixing Premature Ejaculation with the help of your partner only makes it even more embarrassing and awkward for you and it's no wonder these techniques take so long to see results!

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

Believe me, everyone is capable of lasting as long as they want to, and it has nothing to do with you thinking that you are in some way different to all the other "normal" guys. You simply need to build new habits for sex and to understand how to control the correct muscles to last as long as you should be!

Masturbate- This is one of the best ways to prevent premature ejaculation and last longer in bed if you can keep your erection. You see once you orgasm it takes some time for you to get ready for another orgasm therefore before getting into intercourse with a woman make sure you masturbate as many times as possible as that would prevent you from ejaculating prematurely.

So how do you stop it I hear you ask? Fortunately, the ability to last a long time is a learned behaviour. Almost every man over fifty will tell you that he can delay ejaculation much longer today than when he was younger. Sexually inexperienced men have not yet learned to recognize the feeling of being about to come inside a woman. Recognizing and dealing with that feeling comes with experience. However, don't be fooled into thinking that just having more sex will cure this kind of inexperience - it won't! It's not the amount of sex you've had - it's the amount of learning and training. Learning to control the penis and taking charge of your own ejaculation are the keys to success.

So what is premature ejaculation, and how long is really enough? Well premature ejaculation, or PE, is commonly defined as the inability to delay ejaculation to a point where both partners are satisfied; and this can be anywhere from 10 seconds to 10 minutes. It all depends on what you and your partner define as "too fast". Research shows that the average man will ejaculate within 1-3 minutes of penetration, while the average woman will orgasm after 12-15 minutes! With such a large gap it is no surprise that more than 30% of guys suffer from the anxiety of premature ejaculation!

If you are tired of leaving your lover frustrated and unsatisfied, and you need an all-natural way to end premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

Outlining a full program to cure PE would take more than this article allows, however a basic program involves holding your PC for 10 seconds, then relaxing for a few seconds and repeating this cycle for 10 repetitions. You can also do short fast holds, for 20 reps each time. This will let you to begin to gain control over your PC muscle, and over time your PC worries will become a thing of the past!

If being a "minute man" or a "one pump Charlie" is killing your sex life and relationship, you know you need to do something to stop premature ejaculation fast. It takes the average woman twenty minutes to climax during intercourse, so stamina on a man's part is obviously extremely important.

http://www.ControlYourEjaculation.info

This incredible step-by-step program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!

3. Find a permanent, natural method that works for you. An ideal method will not rely on any type of external agent, will re-train your body from the inside out to have sex for much longer before climaxing, and will always be backed by a 100% guarantee. That way you have absolutely nothing to lose.

 

I used to struggle mightily with premature ejaculation, so I have spent a great deal of time in my life researching this topic. To help you defeat this problem quickly and permanently, here are some tips that will help you last longer in bed and stop premature ejaculation:

Luckily, I discovered a natural program that allowed me to last longer in bed fast, and it involved nothing except my own body and some specific knowledge. I defeated my problem from the inside out, and I never have to worry about it again. You can experience the same results by studying up on your own about natural methods for controlling male ejaculation and finding a proven, guaranteed program that suits your needs. If you choose a reliable program and follow it like it says, there is no way you can fail. You will be having much better sex as soon as tonight and for the rest of your life!

I also ultimately realized that even if those methods did work, I would be dependent on them for the rest of my life just to have decent sex! I wanted a method that would defeat my ejaculation problem from the inside out so that I could have amazing sex any time, at any place, without having to worry about whether I remembered to bring along my cream or "special" condom.

Appropriate positions- Sexual positions play a big role when it comes to lasting longer in bed. You see some positions lead to more stimulation on your penis which means quicker orgasms. For example the girl on top positions leads to lesser stimulation and would help you last longer in bed therefore make sure you use positions which favor you in bed.

Control your mind- Yes your mind is where it all starts and in order to control a premature ejaculation you need to have control over your mind and the way you think. You see some men feel that thinking about something else during sex would help them last longer in bed but this normally tends to backfire. It's always good to take it slow and stop fearing that you might ejaculate prematurely. Once you control your mind you would instantly be able to control your body.

Doctors will sometimes prescribe medications that have ejaculatory retardation as a side effect. Even if those medications work (they don't always), this doesn't cure anything. You can't stay on the drugs for a lifetime, and in relying on the external aid, you'll never learn to control your orgasm for yourself. Also, most of these sprays and drugs simply numb the penis so you don't feel the excitement. What's the point of sex if you can't enjoy it?

Gaining control during sex is as simple as taking control over your breathing, and control over the PC muscle. The PC muscle is located between the scrotum and the anus, and contracts both quickly and slowly during sex. By training it correctly, premature ejaculation can be controlled far quicker than by simply waiting for it to happen with traditional methods.

1. Avoid pills and creams, they are worthless. There is no way that a pill can increase your stamina in the bedroom, it just doesn't work that way! The desensitizing creams are even worse, because not only are they ineffective, but they can irritate your penis and lead to a host of other problems. This is a problem that must be defeated from the inside out, not with some "miracle" pill or cream.

When I first started focusing on controlling male ejaculation, I went for the "quick fixes," thinking they would be the answer to my (and my partner's) frustration. I tried pills, desensitizing creams, and climax control condoms, but all they did was suck money out of my wallet month after month and leave me with a lot of frustration.

Controlling male ejaculation is critical if you want to be a satisfying lover that always leaves your partner pleased and never leaves her disappointed and frustrated. If you can't maintain active thrusting for at least 20 minutes, lasting longer in bed should be a priority for you. The reason is that this is the average amount of time that it takes a woman to achieve orgasm from intercourse alone. Obviously, a "one pump Charlie" or a "two minute man," which is what I used to be, is never going to get the job done.

2. Avoid "quick fixes" or anything that doesn't offer permanent results. Thinking about baseball or "double bagging" (wearing two condoms) might increase your staying power slightly, but do you really want to have to rely on these methods for the rest of your life? Doesn't sound like a life of fun sex to me!

Also, anxiety is also a major contributor to fast ejaculation, and as a result your body tenses up and can't perform correctly. By learning correct breathing techniques you can relax your body, and coupled with the confidence of controlling your PC muscle, you can be well on your way to stopping this embarrassing problem for ever!

http://www.TotalEjaculationControl.info

This step-by-step, easy-to-follow program is backed by a 100% GUARANTEE that you will gain the stamina you need to satisfy her EVERY time!


 
 
     
 
 





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