Premature Ejakulation Cure - Hypnosis ??? 6 Simple Tips to Overcome Premature Ejaculation
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Hypnosis ??? 6 Simple Tips to Overcome Premature Ejaculation

Men all over the world suffer from premature ejaculation. There are a number of treatments available but how effective are they? To understand better how these work the treatments have been explained below.


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Herbal Creams I want to warn you about these first because, in general, these are useless. Who knows what the mix of herbs in these concoctions are because you rarely get a full list of ingredients. Typically, it is some kind of plant or bark matter but, in general, you might only be able to buy an extra 3 or 4 minutes at best, and who knows if that is just a placebo effect or if the herbs are actually doing something.




 Topical creams that prevent premature ejaculation are extremely popular and rightly so, because they can extend a man's time in the bedroom by up to 20 minutes if used correctly. But some work and some don't so let's investigate, in this article.

Exercises to strengthen the PC (pubococcygeus) muscle can help to regain control of the ejaculatory reflex. Breathing exercises can also be beneficial.

Benzocaine Condoms These are quite common and made by both Durex and Trojan. They contain a small amount of anesthetic in the tip and can extend your session by about 5 minutes.

Premature Ejaculation (premature climax or early ejaculation) is the most common sexual problem in men and is described as a lack of voluntary control over ejaculation. Studies on the condition differ, with varying results of between 25% and 70% of men cited as suffering from it. Although a minimum duration is not quantified before ejaculation is considered premature, it could be said to occur when a lack of ejaculatory control affects the sexual or emotional well-being of one or both partners.

Exercise #3: Get A Head Start If you have the time, masturbate a couple of hours before you expect to have intercourse with your partner. Most men agree that they can last longer after their first orgasm. Reasons vary about why your body has this reaction. Ultimately, the first orgasm dispense much of the built up excitement and anxiety that you may have been feeling prior to having intercourse. After ejaculating through masturbation, you can relax and enjoy intercourse with your partner while maintaining a longer-lasting erection.

2. Masturbation. It is said that masturbation before sex will delay orgasm. It is all right to do so as long as you don't make a habit of it and start to rely on this method every time before sex. Usually the anxiety of your performance causes premature ejaculation. So if you rely on masturbation as a way to deal with premature ejaculation then you will only be laying stress on your problem.

It may be necessary to find the cause of the premature ejaculation, before effective treatment can be commenced.

Click Here for more information on how premature ejaculation can be treated with various exercises and breathing techniques. We did a review of an online program which gives personalized treatment, and classifies the type of premature ejaculation before giving advice on what you can do to help the problem.

Premature ejaculation can happen to any man. It is a common, yet embarrassing condition that can lead to confusion and frustration for both sexual partners. However, you can learn to control your body behavior and reactions to sexual stimulus through mental and physical discipline. In order to resolve the issue, you first need to understand what may be causing the issue.

Your partner can be involved in the process by helping with the squeeze or stop-start technique. In this technique, she will administer a firm compression of the penis, just behind the glans. This should be uncomfortable but not painful and aids in calming down the urge to ejaculate.

As you put the condom on, the gel in the end of it will melt into your penis and you will be ready to go in about 5 minutes afterwards. Lidocaine Spray

Potential Causes Of Premature Ejaculation Doctors agree that a man's inability to control his ejaculation is often linked to psychological issues. These may include early sexual experiences that are perceived by a man as indecent or unacceptable in some way. Doctors also suggest that there is a physiological link. Men who suffer from premature ejaculation often have increased sensitivity in their penis and increased levels of some hormones.

The prevalence rate of premature ejaculation in American males is estimated to range from 30-70%. Is There a Cure? Should you suffer from premature ejaculation, there are definitely steps that can be taken to help yourself.

1. Distraction during sex This is the most common treatment practised by a lot of men. The idea is to delay orgasm by distracting yourself. The methods of distraction can be to think some unpleasant thought during sex. Some men also distract themselves by pinching themselves or asking their partner to pinch them during sex. Another method is to bite the inside of the cheek during sex. Ouch, that must hurt.

 

To begin with, you need to become familiar with the different levels of your sexual arousal and recognize when it's too late to stop. When you recognize this, and train yourself to make adjustments before you get to that point, success can be achieved.

4.Controlling your muscles. The idea here is to strengthen the muscles by doing pelvic floor exercises. These exercises help to delay orgasm. To read complete article go here....

Anxiety or excitement about an imminent sexual encounter can also cause a lack of ejaculatory control. Often, a man may worry about living up to his partner's sexual expectations. This anxiety can result in an early climax within the man.

Exercise #1: Squeezing The Tip During intercourse, take a quick break and squeeze the base of your penis with your thumb and index finger. Maintain the pressure until you feel the impulse to ejaculate has decreased. Then, release the squeeze, wait 10 seconds and resume intercourse. This will train your body to withhold the tendency to ejaculate.

Exercise #2: On Your Back Many men report that they are able to control their orgasms more effectively by lying on their back while their partner is positioned on top of them. This may reduce the sensitivity in your penis and help to stop premature ejaculation. Every man is different, though. Test different positions with your partner to find the one that works best for you.

The sprays tend to work better than the creams. You can get a spray which you can use as much or as little of as you want, within the specified safety limits, of course.

At least, there is no scientific explanation for herbal creams. Anesthetics These are the better class of creams. Always look for an active ingredient ending in "-caine". This indicates that a medical grade anesthetic is in use.

Premature ejaculation may be primary - someone who has had the condition since they became sexually active, or secondary - where the condition began later in life. With secondary premature ejaculation, psychological factors are suggested in most cases.

Pradeep Aggarwal is the creator of Sexual Problems Help website. Visit http://www.sexualproblemshelp.com for useful tips, techniques, resources, articles and information on male/female problems.

Premature ejaculation can be controlled. It requires disciplining your body by doing a series of easy exercises. Two of the exercises above require patience and understanding from your partner. Make sure that you communicate your intentions and your goals. Your partner will likely understand and be willing to help.

What Are The Alternatives? There are many other alternatives to preventing your premature ejaculation including many different natural methods and even drugs that you can take.

The problem is that this stuff is much stronger than the benzocaine condoms so you can also potentially use too much and lose the feeling in your penis temporarily!

3. Sprays/ lotions/ Numbing Creams The market is flooded with such products. The application of these creams/ lotions/ sprays on the penis will numb the penis and thud delay orgasm. But tell me, what is the use of using these creams and lotions if you are so numb that you can't feel and enjoy sex?

Exercises To stop Premature Ejaculation Learning to master your body's ejaculatory behavior begins with disciplining your body by doing a few exercises. If you have never performed these exercises, you may first feel uncomfortable doing so. Explain your goals to your sexual partner. Remember, you are doing these exercises to discipline your body and control its sexual behavior. The rewards will be worth the effort.



Get more tips, advice, information, techniques and reviews on everything to do with premature ejaculation at http://www.PE-Tips.com


 
 
     
 
 





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