Premature Ejaculation - How to Prevent Premature Ejaculation and Be a Marathon Man in the Bedroom
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How to Prevent Premature Ejaculation and Be a Marathon Man in the Bedroom

If you want to know how to prevent premature ejaculation then you're in the right place. I used to have this major problem and over 30% of men get it at some time in their lives so you're definitely not alone. Let's take a look at just some of the ways that you can extend yourself.

General Advice

One thing that I would say to you is to try and become more calm in the bedroom. Try not to worry about when you are going to ejaculate. If you feel it coming on too quickly then don't worry, you'll be able to go to round 2 and last longer the second time around.




 Masturbate Before

The first ejaculation of the day is always the quickest so it can be a good idea to get it out of the way before you have sex, if possible. Ideally, you should ejaculate 20 minutes before having sex but even a few hours or first thing in the morning is better than nothing.

Condoms

As well as being good for prevention of diseases, condoms are also great for preventing premature ejaculation too. If you get yourself a thick condom then you will be able to take the "edge" off your sensitivity and last about 3 to 5 minutes longer.

Alternatively, you can go one better and get yourself one of those condoms that contains anesthetic. This will definitely give you 5 minutes longer.

 

Natural Methods

By far the best ways are the natural methods. Did you know that you don't need pills or condoms or any preparation, once you have mastered these methods.

What they do involve is a little training. You must take 5 minutes per day to do some small amount of training but after one month the effects are permanent and you never need to use any sprays, creams, condoms or anything else ever again. It's definitely worth doing.



I used to suffer from premature ejaculation but no more. Get more PE tips, some slow, some fast, some easy, some hard, some good and some better at my site, http://www.PE-Tips.com

 
 
     
 
 





Learn More about Premature Ejaculation

Premature ejaculation ( PE ) is the most common sexual problem in men affecting about 40 % of men. Most men experience one premature ejaculation per their lives . Young man experience premature ejaculation during their first time sex. Premature ejaculation causes bad ejaculatory control . Average time of ejaculation should be between five and six minutes . Male with premature ejaculation problem...


Premature ejaculation is the most common of all male sexual problems and almost every one of us men experiences and hates this. after all who wouldn t want to prolong sexual pleasure during sex which is cut short due to lack of ejaculatory control. The answer to this problem lies in doing Kegel exercises which is nothing but clenching and unclenching of pubicoccygeus muscles or the PC muscles....


If you suffer from the embarrassing condition of premature ejaculation and wish you knew how to last longer in bed then take heart you re not alone with this problem! Premature Ejaculation also known as P.E. affects 4 out of 10 men at some stage in their lives. Many men suffer from premature ejaculation, however they will not openly admit that they have a problem. According to research...


There are few things more embarrassing or frustrating for a guy than when they ejaculate too fast. Time and again I hear stories from guys who don t have satisfying sex lives because they don t last as long in bed as they would like to. The technical term for this is premature ejaculation, and I know from personal experience that it is a terrible experience. The good news is that it is a problem...


If you want to get rid of premature ejaculation and last longer in bed, there are many ways of doing so but perhaps the most important and one of the easiest to do is to simply learn how to control the way you breathe. It costs nothing just 5 minutes of your time so find out how here. While controlling your breathing is an obvious way to delay but many men simply fail to practice this simple...


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