Causes Ejaculation - Fix Premature Ejaculation For Good!
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Fix Premature Ejaculation For Good!

There is a way to fix premature ejaculation for good. You've likely come across many "tricks" to hold off ejaculation and allow you an extra minute or so of lasting time. But the reality is, you probably need to last several extra minutes longer in order to avoid premature ejaculation altogether. And the only way to do that is by learning a permanent fix. Here it is:

First, are exercises for the body. You need to learn exercises that will strengthen the muscle responsible for ejaculation. Once you strengthen this muscle you will literally be able to control it, and prevent it from "activating", thus causing quick ejaculation. This muscle is commonly referred to as the pc muscle and there are simple exercises you can learn to control it.




 Second, are exercises for the mind. Many men don't realize it, but a major cause of quick ejaculation is the mental conditions which commonly surround intimacy and sex. Nervousness and performance anxiety are so ingrained within us that even though we may "feel" confident, are subconscious still sends other signals which causes ejaculation to occur much sooner than it should. There are simple mental techniques which you can perform during sexual intimacy which will greatly ward off any subconscious anxiety which will cause ejaculation to occur too quickly.

Third, is getting on a quick fix program. You can piece together these solutions bit by bit and form your own routine to fix premature ejaculation, or you can simply get a program which has everything laid out for you, and then you just follow the exercises listed. This will provide a very effective and most importantly "quick fix" to the problem. There are a few excellent programs or manuals online which you can download and begin seeing results as quickly as possible.

 



Here is an excellent program to fix premature ejaculation permanently - http://having-sex-longer.blogspot.com

This one has a 97% success rate and has everything you need to get rid of premature ejaculation for good - http://having-sex-longer.blogspot.com

 
 
     
 
 





Learn More about Premature Ejaculation

There are many ways to prevent premature ejaculation so you need not worry if you ejaculate earlier than you want to. In this article, discover 4 ways you can use today to help improve your sex life. Distraction The first method is distraction. This is definitely a cheap method. When you are being aroused, just concentrate on something else. A good way is to prepare ahead some mental...


Premature ejaculation is the most common sexual problem for men. It is a lack of control over ejaculation so that it always happens sooner than the man or his partner would want. How soon depends on the individual. Some men ejaculate as soon as foreplay starts. Others lose control when e they try to insert their penis, while some ejaculate very quickly after penetration. Whatever the case,...


The purpose of this article is to provide you with ways to prevent premature ejaculation and give you the confidence needed to step into the bedroom knowing you ll give her the thrill she s been wanting and needing. Some of the techniques utilized here can be done alone or with an understanding partner and will require some practice. Please don t think that doing drills will ruin the experience...


If you are a two minute man or a one pump Charlie, you know that you need to cure premature ejaculation to be able to satisfy your lover. Maybe you re like I used to be and have seen the look of frustration, disappointment, or even anger on your partner s face after another lovemaking session cut way too short by early ejaculation. I tried everything to get my problem under control, but none...


If you have been looking for information about how to control premature ejaculation, you have probably been exposed to a lot of myths. Think about baseball, wear two condoms, etc. There is a lot of information that gets spread daily regarding how to increase your staying power and last longer in bed. The truth is, most of the methods that are rumored to be effective are the most highly...


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